Aerial Acrobat & Yogini

torsdag 30 december 2010

Change is in the air!


A new year!

A whole new year!!

Endless possibilities!

Who and what do you want to bring with you into the new? What is time to leave behind? You do have a choice and a say in how you want your life to be.

As one of my beautiful yogini colleugues sad: Living is a verb!

This is the perfekt day to say Good Bye to all things that is holding you back and start enjoying living your life the way you want to enjoy and live it.
I can´t wait! I want to throw myself into the new and fill it with all those people and things that makes me grow and I dare you to do the same.
HAPPY NEW POSSIBILITES!!

söndag 26 december 2010

Merry holidays!

I´m proud to inform you that the yogis and yoginis who attended the"Yoga for Barncancerfonden"-classes donated 3205sek!
And that´s the best christmaspresent I got this year.
Love grows when you share it. It does´nt get thinner or less tasteful, on the contrary
- it makes it fly high.
4 real.

lördag 18 december 2010

Santa is coming!

...and he is going to get stuff!
The mini-me and me, dressed in matching aprons, have been baking.
Gingerbread, saffron buns, raw fruit and nutrolls and fudge that taste licrice.
2day is the fourth sunday of advent and it´s the third and last
"Yoga for life"
-class. A donation-based yogaclass in favor for Barncancerfonden. Come, show your support to the kids and their families, give some money and get som yoga!
Details to the right.

Keep it real. Love.





onsdag 15 december 2010

Practice makes purrrfect!

Enjoying a slow couple of weeks in the performancesection of my life I have a lot of time to practice.
How I love it!!
Having the luxury to work with my body as the vessel for my art I do cherish the time I have to refine my skills.
4 real!

torsdag 9 december 2010

Ego La La la

Years ago, near Santa Cruz, California, a member of the Hells Angels motorcycle gang started a fight with a tourist that turned into a melee. Asked what had happened to trigger his wrath, the biker declared, "He touched my bike. Man, you touch my bike, you touch me." This may seem like an extreme example of what the yogic texts call identifying the self with its limiting adjuncts, but it's not so different from what we so-called rational people do.

What do you identify yourself with?

Buddhist and Vedantic teachers are fond of saying that the ego is like the blue of the sky, or the apparent puddle in the middle of a desert-dry highway. It's an optical illusion, a simple mistake in the way we identify ourselves. That's why fighting your ego is like boxing with your reflection in the mirror, or trying to rid yourself of something you don't have. Now that neurobiologists seem to have reduced the sense of I-ness to a couple of brain chemicals, the ego looks more than ever to be a kind of involuntary mechanism, something beyond our personal control, just like the reflex that makes us go on breathing when we sleep.

So what are we fighting for?

Or is the problem that our egos isn´t big enough to stand above it all?
Ahamkara-love. 4 real!



Read the whole text "Sophisticated Ego" by Sally Kempton
http://www.yogajournal.com/wisdom/2502

torsdag 2 december 2010

A ticket to Metal!!


Had a wonderful gig last night! I can use one word to describe the evening;
VänsterjusteraAWESOME
´Nuff said!
Now off to Oslo for a brief 26 hour vacation. I can use one word to describe that too;
WONDERFUL

And if you don´t know how to spend your sunday afternoon... come and do some donationbased yoga with me!! All details to the right, Qs becomes As if you ask them.



4 real.