Happy New yeaR!!

A full moon and a new year at the same time! (Or almost, but close enough.) Talk about change is in the air! In the sky, in our calendar, on everyones lips...
Can you feel the possibilites this brings? Anything can happen. Everything is possible. You can arrange the life you want to live.

Be the change you want to see!

R U READY?!

It´s a new year knocking on the door. The possibilities are endless. It´s a change and it´s an invite for change.
I am ready.
Bring it!

Time Out!

I just want to EAT and lay in the sofa with Vilma and read books.
So,due to the lack of inspiration to practice I am giving myself some slack. By friday, or maybe saturday, I`ll be back on track. It´s only christmas once a year!

Happy Holidays and Merry ChristmaS

Christmas came early this year!

I hate my car.
Or maybe not hate, that might be to strong, but I seriously dislike it.
Yesterday evening I and wonderful Vilma were going to the stable to feed the horses, or that was our plan. The car had a totally different plan. The cars plan was not to start and it carried it out beautifully.
Only a few desperate phonecalls and doorknockings later my sweet (and very short) neighbors borrowed me their brand new Aygo (I want one of those) and I were on my way! Vilma had to stay home, she and neatly cleaned spaces doesn´t realy fit...
The reponses I got from everyone that I were in contact with during this "trauma" realy stunned me. Are people in general this nice or is it the season? What ever it is; I LIKE IT!

See the world as it is

It is snowing outside and my mind tells me all kinds of things about the snow. It´s cold, it lights up the dark days, I´ll have to take it easy while driving, it´s going to ruin my shoes, it´s going to melt and make a mess and then freeze and it will be so slippery I have to take it easy while driving.
But it´s just snow. All the other things that I am thinking is clutter from the mind that more or less desides for me my state of mind about the snow.
The minds endless conversation is sometimes so laod that I nearly miss whats right in front of me.
Like love.
Love is just love but often we deside if it´s enough, not enough, good or bad. I do that, and within my next breath I wonder: who am I to deside things about love? It´s like the snow. It´s there. It just is.
Nothing more, nothing less.

Egolicious

Is it possible to gain your goals and let go of your ego at the same time?

Can you even have a goal without ego?

How do you let go of past and future and live each precious moment?

I don´t know, but I try to learn. And I am trying because I know that when I let go and just enjoy beeing NOW magic things happens. Things that make me wanna do high 5 with the world and everyone in it. Things that makes my stomach flip and tears my eyes of joy, and it´s very clear to me that I can not hold on to this moments or try to make them happen again. There are no reruns if there is no ego, and with the ego it´s not the same.

But I don´t think that mine or anyone elses ego is a bad thing.

I like my ego very much, it puches me right up to my limits

- but if I want to go further I have to leave it behind.

The best things in life are free!

Most of the time we are all about the big achivements and forget to celebrate the small babysteps that leads us there (what "there" is, might shift along the way).

We take every-day things for granted like they always been there and are going to last forever.

A very special person compare this with stones in a jar. In your jar (life) you´ll have big stones and small stones. If you take out all the small stones to make space for more big stones (achivements) the jar will become empty.

Today I´m celebrating a hole in the ceiling (big stone) and the cup of coffee that was made for me this morning (small stone).

Whats your celebration about today?