Free-ish

As human beeings we long for freedom.
We not only want it, we need it.
But what is freedom? And what to do with it if we get it?
This is, for me, a really sincere question.

I have recently made myself free from both work-related and private relationships that I felt were tying me down and interfering with my longing for freedom.
Looking at the the results of my decisions I have to remind myself of that this is what I wanted. This is the freedom I longed for?
But if the longing is more of a yearning to be free from something and not to something...
What to do with the freedom so that it not only becomes time filled with thoughts, questions and activities just so that it wont be empty space?

I have an empty corner in my appartment. I don't really know what to put there, but when nothing is standing there it's just an empty space looking empty so I use it for dumping all kind of things. Laundry, acrobatic gear, the vacuum cleaner... But I don't want to use my "freedom" like an emty corner. Or do I?
If I made my bed with my honestly wanted freedom, why can't I sleep in it?
Is the point that I should try to put all kind of things, questions and activites in my free corner until I find what really fits there?

I found what I want to put in the dumping space, the empty corner in my appartment. It took some time, and maybe that is just what I need to give my new freedom.
Time.

Yoga Paws Pics!!

Photografer: Patrik Petroff

Studio: Pilates Complete

Get your own set of paws, use my discount!

FRIEND20YP

www.yogapaws.com

Slowing down is the new black.

There are young, healthy people out there who's working the dreamjob and choosing to work less than 100%.
It's true! They do exist and I'm actually thinking that I would like to become one of them.

Why not have more time for family, friends and falling in love?
We all are equal on the fact that we have the rest of our life left to live so how about living it instead of working it?

Do you feel like your 2do-list is constantly longer than the 24 hours space your day have?
Are you always out of time?
Do you stuff your days full with things that you don't really care about on a deeper level and if you could you happily would change to simpler things like turning your face up towards the sky and letting your mind wander?
Are you awere of that you can be mindful, meditate and still not wear birkenstock? (If you don't want to.)
Do you feel that you need some guidance in how to slow things down?
Come to this amazing workshop that I'm co-teaching with my dad. He knows from experience the importence of slowing down and just be.

Stillness and movement,

a oneday meditation workshop for urban people.

Topics of the day:

Why?

Meditation in theory and practice.

Breath.

Taiso and selfmassage.

Yoga.

Welcome to a day with focus on physical and mental relaxtion.

21 april. Pilates Complete, Kastellgatan 1, Gothenburg. 1050sek, lunch inkluded.
Booking and information mail@millafloryd.me

PC or MAC??

Just a few weeks after my no-phone thing my computer decides to get real sick and someday soon it will take it's last breath and die.

What 2 do?

I love to have a new computer before my old one leaves me forever. But what should I buy?

It's PC vs MAC.

Ask a mac-user and they will promote mac as the next best thing to an orgasm. Ask a pc-user and they will trash-talk mac as if they are afraid of the competion.

I'm a pc-girl. I've only owned pc and the little I lerned and know didn't come that easy to me.

So, should I go with what's familiar and kind of known to me or should I dive into the deep end of the pool and go with something completley new?

The one thing that I learned and that I'm really sure of is; I'm way to depending on these "modern" phone and computer-ways to conect with other human beeings. To change that I'm inviting you all to see me face2face at my place... (Just email, facebook, phone or text me before arrival.)