Doing only what I want 2 do!

It's so easy to do just the things I want to do and non of the things that I have to do. I just have to set my mind to that all the things that I have to do are things that I want to do.
I want to pay my bills because I like to use the electricity, the internet, my cellphone, have a place to live... You get the idea.
Thinking like this makes me feel less stressed, happier and more grounded.

But how do I find the power to practice these thoughts and making them dominante when life happens?
If I'm the creator of my own experience and I can't blame anyone for how I feel or the actions I choose to take as I ride the river of life - How the heck do I chill in the midst of it all!? Talk about performance anxiety!!
If I am where I am because I want to, then some days I should have a good slap in the face for putting me there!
Can I chill and breath into the detours I obviously choose to take on my way to "happely ever after"?

Ofcourse I can. I can do whatever I want. There is not a thing that I need to do and tons of things that I want to do!

I can chill into wellbeeing. I can choose to treat myself good and let my dominant intent be to please myself and having that outlook makes it easy to meet others from the same perspective.

I came because I want to be here.

YogaPaws

Got these sweet little put-on sticky hands and feets from Yoga Paws in my mail 2day!

Review coming up soon!

Thoughts during meditation...

... I wonder where my toering went. I've been looking. Maybe I should invite my niece over. She is tiny, she can find a tiny thing...
Ok. You're meditating, remember. Now: focus!
Breath, breath. Inhale, inhale.
... I have to make that phonecall. What should I say? Can I say it as it is? Do I have to?
Breath, breath. Inhale, inhale.
I hate it when... or maybe not hate. It's such a strong word. Dislike! I really dislike it when - .....
What was I thinking about?!
Meditate. Right...
Maybe I should meditate in headstand!! That would keep me focused!
Breath, breath. Inhale, inhale.
I wonder if my x is gay. Ok, thats a strange thought. He had a realtionship with me so why would he? ... But then again... Why am I thingking about this?!
I should invite my niece over. I'm sure that she would find that toering.
Now! Focus! I will not tolerate this any more!
Breath, breath. Inhale, inhale. Side body long, inner body bright. Bright, bright inner body. Bright and shiny.
Oh! I have that splitpractice with JC today. So maybe I don't have time to go to the stable... but I still have to make that phonecall. Maybe if I try to call at a time when she's most likely busy and can't answer. Then I just leave a message on the mashine and it's done! Good plan!
Breath, breath. How long have I've been sitting like this? Ain't meditationpractice over yet?
Exhale.

Bliss Surprise 21 january 2012

Give your saturday a flying start with yogawings at

http://www.pilatescomplete.se/

Theme of the day is

Strength, Stability, Stamina

After that, or if you just want a later start of your day, come and join me and Anja Bergh

http://www.yogabuddhi.se/

for some delicious partner yoga.

Happiness never decreases by being shared!

8 hours of filming...

I want my new promo to be one, maybe one and a half minute long.
Working with Jasmine Lyman nothing is left overlooked.
Yesterday we were filming nonstop for 8 hours and got everything that we wanted done.
That was aerial diciplines and a short sequence of handstands.
Still left to get on tape is fire manipulation and duoacrobatics... and that is a nother couple of hours.
When all that is done there is still the editing to come. Ten, eleven or maybe twelve hours of film that shall be edited to one, or maybe one and a half minute.

Check out my homegirls web:

www.jasminelyman.com

She's amazing!